Lottie Woad found herself in the unenviable position of having to play the last five holes of Augusta National two under to ...

Medically reviewed by Sanja Jelic, MD Asthma and chronic obstructive pulmonary disease (COPD) are chronic respiratory (lung) ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Pulmonary rehabilitation significantly improves physical capacity, lung function, and quality of life in long COVID patients, with the greatest benefits seen in 4-8 week programs combining breathing ...

Pulmonary rehabilitation (PR), including breath control exercises, can improve lung function in long COVID patients after only 4 to 8 weeks, according to a study in Therapeutic Advances in Respiratory ...

Enhance lung health and performance - Pick up the ‘dumbbell for your diaphragm’ to improve lung capacity, efficiency and ...

A singing group is helping people with respiratory conditions improve their breathing. Singing For Lung Health supports ...

Many people with COPD have other conditions like diabetes or high cholesterol, too. Managing several conditions can be ...

It is a well known medical fact singing can help people with breathing or lung problems. A singing group called Sing2breathe ...

While more complex meditation practices often require significant time investments, even a three-minute breathing exercise delivers immediate cognitive benefits without the learning curve.

COPD causes difficulty breathing, with symptoms that may progress over time. About 16 million Americans have received a COPD diagnosis, and it’s estimated that many more are unaware that they ...

But, what if we told you the best way to develop self-discipline is with simple breathing techniques? Such exercises, which take just five minutes, can calm your mind, reduce stress, and improve ...