Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

Hector Cuevas Jr. ‘was like a little brother to me,’ a police chief says about the deputy, a mentor to children, who was ...

For those who enjoy playing YouTube videos before bed, YouTube has released a sleep timer to turn off videos so you don't sleep through them.

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Hibernating dwarf lemurs can stay in this cold, standby state for about a week before they have to briefly warm up, and ...

Victoria’s Secret & Co. (NYSE:VSCO – Free Report) had its target price lowered by BMO Capital Markets from $46.00 to $31.00 ...

Prepare yourself for the time change and sign up for our one-week newsletter series, Life Kit's Guide to Better Sleep. You'll ...

I don't sleep on planes — not even in a cushy lie-flat seat in business class. So, during my long journey from Chicago to the Maldives, I was most worried about how exhausted I'd be during my ...

BLOOM (TAMPA) – Daylight Saving Time (DST) is just around the corner, and for millions of Americans, it means more than just losing an hour of sleep. According to the Sleep Foundation ...

As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ...

In the United States, the federal government took oversight of time zones in 1918. And in March of that year, the country lost its first hour of sleep. One of the oldest arguments for daylight ...