Not getting proper sleep can throw off your body's sleep-wake pattern and cause debilitating headaches. According to experts, ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Discover the causes behind under-eye shadows and explore effective tips and remedies to brighten your eyes and enhance your ...

Symptoms of Non-suicidal self-injury (NSSI) include deliberate self-harm actions such as cutting or burning oneself, intended ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Do your eyes often feel dry, red, or irritated? Many people experience these uncomfortable symptoms due to screen time, ...

IT’S normal to feel tired from time to time. But if you find yourself in a debilitating state of exhaustion – suffering a ...

If you thought last year was bad for hay fever sufferers, this spring promises much the same misery, as research suggests ...

There are certainly some serial offenders when it comes to the most common causes of bad sleep ... a repeated lack of sleep can increase your chances of developing heart disease, dementia ...

Most conservatory window frames and doors are made from uPVC. This is extremely easy to maintain and doesn't rot or flake, but it can lack charm. In our survey, we found that most people (nearly nine ...