A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
Beto almost made the breakthrough later in the half when Virgil van Dijk missed a swiped clearance and left him with acres to ...
The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...
Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...
Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
Skin flakes are hard to digest. It’s like eating hair, or feathers. So dust mites have powerful digestive enzymes to break the skin down. Those enzymes turn up in dust mite poop. And let’s just say ...
A B.C. doctor's patients have reported anxiety symptoms including insomnia, feeling on edge and overwhelmed, and excessive ...
Kfir was critically wounded when an anti-tank missile struck his tank while on a mission in Gaza. He was sedated and on a ventilator for three and a half months. When he woke up, he discovered that ...
Role Model takes Us Weekly backstage on his ‘No Place Like Tour,’ dishing on his craziest behind-the-scenes stories ...
How should each age group handle the clocks going forward? After looking at the data from the Mecca survey, Dr Mercer ...