A Seattle-based sleep physician weighs in on popular sleep hacks touted on social media. Sleepy girl mocktail, anyone?

Are you on the prowl for new movie night options? Disney Plus is following up its Moana 2 drop with Mufasa: The Lion King. The prequel to Disney's 2019 Lion King remake will let out a roar on ...

Experts often point out that activities like scrolling on social media or watching TV before bed can inhibit sleep, yet diet also plays a substantial role in how well we slumber. Eating too close ...

What Shows Will It Remind You Of? Based on Curtis Jobling’s popular Wereworld book series, Wolf King gives us similar vibes to, of all things, the recent incarnations of He-Man. Our Take ...

The future of Ukraine. A looming trade war. Stock market turmoil. Rising prices for consumers in the midst of thousands of layoffs, with more to come. Whether your politics make you anxious or ...

Jaime King is reportedly mortified after losing custody of her kids to her ex-husband, Kyle Newman, due to her failure to complete her rehabilitation program. The model is “devastated and ...

But later that night, you’re tossing and turning in bed, wondering why you can’t drift ... Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword.

Jaime King and her ex- husband Kyle Newman are currently involved in a lengthy custody battle over their two sons, James Knight, and Leo Thames. According to People, the judge declared on ...

Gradisar evaluated five of these popular sleep habits and shared whether to toss ’em — or turn ’em into reality. Bed-er safe than sorry! Gradisar said mouth taping “kind of works” when ...

Of course, this common sleep disturbance can be infrequently caused by heavy meals before hitting the hay or hot weather. Sometimes, it forces you to open your eyes much earlier than you originally ...

Some people snore, and some act out their dreams. Whatever goes bump in the night, sleep troubles aren’t without consequence. Left unchecked, undiagnosed and untreated, sleep disorders can start the ...