Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.

If you’re a new parent, you may have heard conflicting information about whether your infant should sleep in the same bed as ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, ...

Resting is as significant for athletes as training is. After an intense workout or competition, the body needs time to ...

After testing nearly two dozen mattresses, I have some tips on how you can find the best one for you, from firmness and materials to deciphering warranties.

Discover how NiteHush Pro's 7-second“chew hack” targets the root causes of snoring and sleep apnea by healing airway nerves.

Whether you have carpet or hard flooring, your mattress will also be sitting closer to allergens and dust mites which can cause irritations while you sleep and ... is too soft to properly support ...

Stress-related sleep anxiety is a significant cause of sleepless nights ... The thin headphones are hidden in a soft, comfortable headband that makes listening to audio in bed a dream. Keep cool and ...

Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

Washing, drying, and storing your bed linen properly is the key to longer-lasting sheets that stay smooth and soft ...