When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

The reasons for placing a loved one in an assisted living facility often boil down to one word: safety. When a sick or frail family member can no longer care for him or herself, the safest place ...

The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

Forbes McGain designed this plastic bubble – or a personal ventilation hood – during the pandemic to try and stop ...

The campaign took shape following the launch of a petition on change.org by Dennis Reed, fuelled by the freeze to the personal allowance of £12,570. The clamour for change is growing louder ...

With their activities, sometimes they don't get to bed until almost 9 p.m. and they're very young. They easily sleep 10-hour nights at least. I emailed day care to figure out what the fees would ...

Higher rate payers can earn £500 while Additional rate payers have no Personal Savings Allowance at all. It could also change the ‘starting rate for savings’ which allows those with other income below ...

But your experience using TikTok is about to change - that is, if you're under-16. The video app has launched a new mindfulness tool called 'Wind Down' to help teenage users wind down before bed ...

Nurses come to check on him twice a day and monitoring equipment would notify the hospital about any change ... care." Edwards spent eight days recovering at home rather than in a hospital bed ...