A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a study suggests. Even 15 minutes’ more sleep leads to differences in how ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Our staff's favorite songs from a year that confirmed that hip-hop and R&B were now at top 40's center, but also had plenty ...

"He later texted me and asked what time I was born, where, and what hospital. It turns out he wanted to get an astrological ...

Most experts agree that if it’s your first time using CBD, starting with the lowest dose and gradually working your way up is the best way to go. Here’s a look at what you should know before ...

“All of my books are the same book,” said Dara Horn, the author of seven novels and the 2021 essay collection, “People Love Dead Jews,” which may be the most talked-about Jewish book of ...

The kids are having a hard time understanding and adjusting, they don't want to let go of the family dynamic they had, and the dad is trying to appease both and play both sides. 'And the woman ...

New research into the associations between digital device use and children's well-being reveals the negative links between screen time and parent-child relationships. The research, which focused ...