First, I try to trick the youngest one, who is two years old. As I lie in bed with her listening to her suck on her “bot bot” ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

But sleep, unfortunately, can also be a pressure point for families. When a child consistently resists going to bed, struggles to fall asleep, or gets up frequently during the night, it can lead ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.

5. Identify how much sleep your child actually needs. Have your child go to sleep and see if they wake before their alarm. If they do not wake easily from the alarm, push bedtime back 15 minutes ...

If you struggle to get your young children off to sleep, one mum's clever trick might be exactly what you need – all you need ...

Sleep specialist and clinical hypnotist, Jeffrey Rose, opens up about the Make America Healthy Again movement after RFK Jr.

She added: "To help your child go to sleep bedtime may be full of bedtime stories, drinks of water, brushing teeth, more drinks of water, lots of negotiating about things before you leave their ...

A longer sleep trial and a longer (and more encompassing ... Medium-firm is usually the best way to go, and some kids mattresses are flippable to offer different firmness levels as they get ...