Getting your family’s sleep schedule back to normal after the summer break isn’t difficult if you follow these helpful tips.

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

Todd Chrisley recently opened up about crying himself to sleep while he was in prison because he was angry at God for the situation he was facing.

Troubling thoughts can trigger overthinking late at night, disrupting your sleep. Here is how to finally zap them and get ...

MADISON — A Norfolk man will spend at least the next 28½ months incarcerated for sexually abusing two girls.

For children too young to remember what life was like before the war, UNICEF-supported classes provide a source of joy and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Peter Mutabazi, 51, talks with PEOPLE about his journey in foster care and how it led to his son, Anthony's, adoption.

Rory Tobias told Newsweek we often ask ourselves if we would say or do the same to our spouse as we do to our child. Usually, ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during ...

A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and ...