Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert Gemma Coe shares 10 ways to help children sleep soundly.

Sleep is important for everyone, especially for children and teens, because it plays a role in growth and development ...

Children’s sleep is important for their physical and ... How about encouraging them by making a reward chart for when bedtime tasks are fuss-free? If they know from the start that a drama ...

often or always co-sleep with a child under the age of 18. The AASM urges parents of infants to take important precautions to ensure that their child has a safe sleep environment. The Centers for ...