But while adults have the freedom to rebel against the clock by staying up later than planned to scroll through social media or binge watch TV, it is important that children get enough sleep so ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

Make food-obsessed dogs feel loved with these delicious biscuits. They have a crunchy texture that many dogs love, and they come in packs of single or assorted flavors, including pumpkin, peanut ...

One standout offer brings the latest Amazon Kindle Paperwhite down to £129.99 (was £159.99).

I'd also pick out the latest Amazon Kindle Paperwhite for £129.99 (was £159.99), the excellent Sony WH-1000XM4 Wireless Headphones for £177.99 (was £229) and the Apple iPad A14 for £244.99 (was ...

Children’s mattresses and bedding contain toxic flame retardants and other chemicals linked to hormonal, reproductive and ...

A doctor with the Cleveland Clinic says nightlights that cast a blue hue or have a built-in timer are better for children's ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

Co-sleeping is a personal and cultural practice that can be beneficial if tailored to each family's needs. But what's ...

There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be playing a role is their nightlight.

Babies and young children may breathe and absorb plasticizers called phthalates, flame retardants, and other harmful chemicals from their mattresses while they sleep, according to a pair of ...