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Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...
It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.
Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.
When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...
In Maine, one mother says her children were given melatonin without her permission at their day care. Last year, child care ...
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Dagens.com on MSNOne Hour of Screen Time Before Bed Linked to Less Sleep and Higher Insomnia RiskUse precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Amazon has sprung a bunch of seasonal deals on shoppers over recent weeks. The retail giant's weeklong Big Spring Sale ran ...
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