Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

In Maine, one mother says her children were given melatonin without her permission at their day care. Last year, child care ...

While the sale technically ended on March 31, we're still seeing some lingering deals that are worth buying. Mashable's ...

It's a really good time to save on things your home deserves, from cute decor to cozy bedding to must-having cleaning and ...

Attention, deal hunters: the Amazon Spring Sale 2025 is coming to an end tonight, but there’s still time to bag a bargain ...

It's a really good time to save on things your home deserves, from cute decor to cozy bedding to must-have cleaning and ...

Amazon’s Big Spring Sale is on — through March 31, you can find slashed prices, lightning deals and hidden gems across the ...

Attention, deal hunters: the Amazon Spring Sale 2025 is now in full swing. Whether you’re searching for the best deals on ...

But, like many parents, she also enjoys some 'me' time after her three-year-old goes to sleep. The actor expressed this feeling through a hilarious meme. The video shows a child sleeping, with the ...