As the world gets more hectic and stressful, studies show many people are losing sleep in Canada. Insufficient sleep duration ...

One of the local mothers travelling to Dublin is Caolinn Cassidy from Gaoth Dobhair, whose son, Cillian, has advancing ...

Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...

Dr. Ruth Mary Allan empowers people to overcome trauma, optimise brain health, and transform their lives through ...

My husband and I both have full-time jobs and an 18-month-old son. I am pregnant with our second child, due in February.

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

We all lose sleep sometimes, but it can be worrisome when your child isn't sleeping as much as they need to. Here's what to ...

Know why children are wearing glasses at an alarmingly young age. Learn the underlying reasons and potential risks associated ...

In exclusive and wide-ranging interviews, two flight attendants – one with Virgin and one with Qantas – exposed the gobsmacking levels of entitlement that some members of the travelling public possess ...

Brian Goldstone’s “There Is No Place for Us” and Sarah Jones’s “Disposable” reckon with how American society has drawn lines ...

When I reached out to my social media audience to ask them about their observations on the fourth trimester, one experience ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.