Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

Butter is the latest in a long line of beliefs about certain foods making babies sleep longer at night. It was once thought ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

Have you seen that meme? The one that says “I’m not an early bird or a night owl but some sort of perpetually exhausted pigeon.” Yeah. I can relate. I think a lot of us are feeling tired right now.

Two organizations have opened warming centers in Thomasville during the winter storm. Unity United Methodist Church is open ...

The Skinny Confidential Mouth Tape and Oi Tape. ➥ The Tester: Stephanie Mickelson, a morning person who needs to maximize her ...

CHRISTUS Children’s Hospital Dr. Perla Soni joined KSAT anchors Steve Spriester and Myra Arthur to answer a variety of ...

As soon as I took the lights out of the box, I was impressed with their quality and good looks. Off-white and round, with a ...

A judge has rejected the defence of a Manitoba man who claimed he was suffering from sexsomnia, a rare sleep disorder, when ...

DETROIT (WXYZ) – The mom of two children who died from hypothermia while sleeping in a cold van said she has asked for help for a long time. Tateona Williams has been living in a van with her four ...

Hamas has released the bodies of four Israeli hostages, said to include a mother and her two children who have long been ...