As an insomniac moonlighting as a morning person, I’ve tried more early-hour wellness practices than I care to count.

Common cold symptoms tend to affect the upper airways, like the nose, head, and throat. Learn how symptoms progress with a ...

She says it starts with red, painful skin—like a regular sunburn—but sun poisoning symptoms can get serious, quickly. “This extreme version of sunburn needs medical attention.” While one in three ...