Intermittent fasting may be the key to slowing or even reversing the signs of Alzheimer's disease, a new study suggests.

Intermittent fasting may help in slowing or even reversing the signs of Alzheimer’s disease, a new study suggests.

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Experts suggest that one simple habit could help you get a better night's sleep - and it's something you might enjoy ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

Caring for a loved one with dementia may require new tools that help you both get through the day without anger or resentment.

Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

Caring for a loved one with dementia may require new tools that help you both get through the day without anger, resentment building up in your heart.

But a new study, led by a researcher at Japan's National Institute for Environmental Studies, found that owning a dog rather than a cat may lower the risk of dementia and frailty in older adults.

They published their findings recently in BMC Medicine. According to the researchers, the timing of calorie intake "can regulate circadian rhythms and metabolism," and disruptions in circadian ...