MY partner's family came for a visit this weekend, like they would do once in a while on special occasions. Besides that, we ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

While we're cautious of trending routines, there's science to support the positive outcomes of waking up earlier. A 2021 ...

In recent years, health enthusiasts and wellness experts have been raving about the benefits of aligning our eating habits ...

Dr Kelu said: “The circadian clock regulates our physiology and metabolism, and we know that extreme cases such as shift working, causing circadian misalignment, will lead to increased risk in ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

The provincial government unveiled its 2025-26 budget Wednesday, touting a balanced plan despite acknowledging there is no money set aside as a contingency amid uncertainty around tariffs. The budget ...

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

James Horncastle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Over 1,000 people have died in Syria in just two days, following fighting between forces of the government and supporters of the old regime. The new government that came to power in December 2024, ...

Background: This review examines novel interaction mechanisms contributing to the robustness of circadian rhythms, focusing on enhanced communication between the suprachiasmatic nucleus (SCN) and ...

British Prime Minister Keir Starmer. He convened an emergency meeting attended by leaders of 18 European countries, including France, to rally support for Ukraine in its war with Russia last weekend.