Regularly using your phone late into the night may be ruining your sleep cycle and damaging your brain, a study suggests.

The biological foundations of early rising go beyond mere habit, revealing insights into personality and productivity that ...

Imagine a boxer dodging a punch, a musician perfectly timing a note, or a driver anticipating a green light—the brain can be ...

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

Current FDA approval of this adaptive system is for the treatment of Parkinson’s only, not essential tremor, dystonia (a ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

Synchrony isn’t just a social quirk—it’s the key to better teamwork, trust, and innovation. Discover how brainwaves, heartbeats, and AI can tune us into peak performance.

Although circadian clocks "tick" inside each of your cells, they are coordinated by a master clock in the brain that responds directly to environmental cues like light. Circadian rhythms create ...

The communication system between your gut and brain is called the gut-brain axis. They’re connected both physically and biochemically in a number of different ways. They may even influence each ...

An Australian start-up has launched the "first commercialised biological computer" made of human brain cells at a conference in Barcelona. The team behind it believe it could be used as a type ...