Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

State Environmental Protection Key Laboratory of Environmental Health Impact Assessment of Emerging Contaminants, School of Environmental Science and Engineering, Shanghai Jiao Tong University, 800 ...

Britain’s biggest airport warned it is facing “significant disruption” for days as it told passengers not to travel to hub under any circumstances. Thousands of homes have also been left ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...

If you’ve ever wondered why you can’t nod off at night it could be down to your body's internal clock - also known as the circadian rhythm. But what is the circadian rhythm? We all work on a ...

Violation of circadian rhythms, which set the rhythm for all biological rhythms ... One study found that stress caused by chronic administration of glucocorticoid stress hormones and disruption of the ...

The pay-off for this clock change and circadian rhythm disruption for Western New Yorkers comes in June with the arrival of the summer solstice and an extension of daylight into some glorious ...

Likely, the issue could be that someone’s circadian rhythm is shifted so that they produce melatonin later than the time they need to go to sleep. In the morning, that melatonin could still be ...