Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

Researchers, led in part by University of Nevada, Reno’s Meet Zandawala, identify specific clock neurons that govern daily bodily rhythms, including sleep and metabolic disorders ...

We live in a world that rarely slows down—late-night work, glowing screens, and irregular schedules have become the norm. But ...

Professor Nick Dunn proposes a bold vision where darkness becomes part of urban design, helping humans and other species ...

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles. These ...

A groundbreaking study has uncovered a fascinating connection between the circadian rhythms of tea plants and the microbial communities in their rhizosphere, providing new insights into nutrient ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...

A survey found that North Carolinians spent just 27 hours and 36 minutes outdoors over winter. That's just 3 hours 4 minutes ...

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles.

If you’ve ever wondered why you can’t nod off at night it could be down to your body's internal clock - also known as the ...

The study also may help explain how disruptions like jetlag and daylight saving time changes impact circadian rhythms and muscle recovery. "In each of our cells, we have genes that form the ...