Professor Nick Dunn proposes a bold vision where darkness becomes part of urban design, helping humans and other species ...

Researchers, led in part by University of Nevada, Reno’s Meet Zandawala, identify specific clock neurons that govern daily bodily rhythms, including sleep and metabolic disorders ...

The study also may help explain how disruptions like jetlag and daylight saving time changes impact circadian rhythms and muscle recovery. “In each of our cells, we have genes that form the molecular ...

As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...

In the vast world of biology, circadian rhythms play a fundamental role in regulating the daily lives of animals. These internal clocks are finely tuned systems that guide the behavior and ...

There are ways to ease the adjustment, including getting more sunshine to help reset your circadian rhythm for healthful sleep. Daylight saving time begins Sunday at 2 a.m., an hour of sleep vanishing ...

However, we have descended into a bit of a difficult circadian rut ... How do we fight our natural rhythms, so that we can have better, more meaningful sex? The first thing I would try to do ...

However, the researchers found that people living in industrialized countries had a less regular circadian rhythm than people living in nonindustrial places. As measured by the circadian function ...

Jet lag can affect anyone who travels across multiple time zones in a short space of time, resulting in a mismatch between a person's circadian rhythm (their internal clock) and a new time zone.