It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Beauty buffs, take note: your sleep routine might need a serious makeover. From dull, blotchy skin to bloating, a new study ...

Even if you're eating right, squeezing in workouts, and living a healthy life in every other way, your lack of sleep can ...

Obstructive sleep apnea is caused by the collapse of the ... t necessarily indicate something potentially serious, and not everyone who snores has OSA. People with OSA often report experiencing ...

Married, in his 30s, with two young children - and not planning to have any more - Segermark was told by his wife to have a vasectomy. But, like many men, he chickenedout at the prospect ...

Timothy Malcolm Rowland, 40, was found not guilty of rape after a seven-day trial after jurors agreed that his condition — which makes people engage in sexual behaviors while sleeping — meant ...

These findings highlight the behavioral impacts of chronotype, suggesting that sleep preferences influence not only when we sleep but also when we eat. Understanding the connection between these ...

Simu Liu is best positioned to deliver a modern take on Sleeping Dogs’ premise, which itself flaunts its inspiration from the 1980s/1990s Hong Kong action film industry. He has the clout to not ...

Just weeks after it looked like a Sleeping Dogs film would never materialise, Marvel star Simu Liu has suddenly revealed his involvement in still making one happen. Earlier this month, Star Wars ...

This does not mean that sleeping supine causes dementia, but there is an association." Dr Pirtle also shared insights into the drawbacks of other sleeping positions, noting that back sleepers ...