Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

You can’t have Temptation Island without Mark L. Walberg. The two are synonymous: He has hosted the series, which drops both members of a rocky relationship into separate houses chock-full of sexy ...

A recent study from Norway has found that spending time on screens in bed is linked to poorer sleep quality and increased ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The clocks sprung forward an hour last night, meaning an hour less in bed – but it’s not all bad news. British Summer Time (BST) has officially begun, meaning more sunshine throughout the day ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.