These are soft and very comfortable, and they seriously black out every bit of light. I love them. I would highly recommend.

A proposal to end daylight saving time is on Utah lawmakers' desks. Is it a good idea to make the change? The Tribune's Andy ...

I know just how important a solid sleep routine is and how impactful using your phone before bed can be. But, despite knowing ...

If you love a sleep lover, or someone who finds sleep elusive, these gifts can be both thoughtful and good for their health → ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

Allow yourself time to wind down before bed. Make sure your bedroom is comfortable, cool, quiet and dark to minimize the ... light in the evening. Our body clock is strongly affected by light.

An icon of a digital camera. An icon of a caret arrow. An icon of a clock face. An icon of the an X shape. An icon used to represent where to interact to collapse or dismiss a component An icon of ...

Humanity is closer to destroying itself, according to atomic scientists who revealed on Tuesday that the famous “Doomsday Clock” was set to 89 seconds to midnight — the closest it has ever been.

Seventy-eight years ago, scientists created a unique sort of timepiece — named the Doomsday Clock — as a symbolic attempt to gauge how close humanity is to destroying the world. On Tuesday ...

You can get in touch with Jenna by emailing [email protected]. Languages: English The Doomsday Clock, a symbolic measure of humanity's proximity to catastrophic destruction, has been set at 89 ...