AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

SAN ANTONIO - For former Texas State Senator Leticia Van de Putte, the pain of losing a grandchild is something she carries ...

Kourtney Kardashian says she "wouldn't be able to sleep" if her son Rocky, 15 months, "was in another room." The Lemme co-founder shares her baby son with husband Travis Barker and is mom to three ...

Kris Jenner shared her honest thoughts about daughter Kourtney Kardashian sleeping alongside her and Travis Barker's 17-month-old son Rocky Barker.

America realized they’re not having enough sex — so it seems that they’re trying to make up for lost time by searching for spicy new positions to try in bed, according to a new study.

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

If you find comfort from sleeping in the "T-rex position" with your wrists bent toward your body, it could be related to a ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...

The Scandinavian sleep method, originating from Sweden, Norway, and Denmark, suggests using separate duvets for couples ...

A sleep expert has advised one specific sleep position is bad for your spine and can cause a whole host of health issues - including pain in the neck and even the knees ...