Coconut Milk refreshers (aka dairy-free fruit milks) are all the rage, and these vegan brands can be found in stores in several flavors!

Most have a 100 per cent coconut water base and as such very similar amounts of sugar, meaning no single brand is superior. Fruit juice averages 20g of sugars per serve, roughly double the content ...

Sugarcane juice and coconut are popular summer drinks. Tap to find out which of the two is more hydrating for summers.

Coconut water: Contains vitamins (like vitamin C) and minerals (like calcium) that help improve hydration and overall health. Sugarcane juice: Rich in antioxidants and iron, but lacks the variety of ...

Cucumber is 95% water, making it super hydrating, while mint adds a refreshing touch to beat the summer heat. A blend of ...

The tender coconut water can be consumed in its natural form. Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement ...

Hair loss and bald patches can be distressing, but nature has provided us with several powerful remedies that can stimulate ...