Coconut water is ultra refreshing, but to enjoy it, you need to make sure it's, well, fresh. Here's how long coconut water ...

When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...

Coconut water, however, has mostly avoided controversy, being closely associated with all things natural and “healthy”. So, ...

Coconut water: Contains vitamins (like vitamin C) and minerals (like calcium) that help improve hydration and overall health. Sugarcane juice: Rich in antioxidants and iron, but lacks the variety of ...

Coconut water is often considered a healthy drink, but Dr. Jamal A Khan warns that its high potassium content can be risky, especially for seniors. Overconsumption may impact heart function and kidney ...

Beverly Hills, 90210' alum Tori Spelling says "I hate water" and it makes her want to "puke" — so she drinks soda or coconut ...

Cucumber is 95% water, making it super hydrating, while mint adds a refreshing touch to beat the summer heat. A blend of tangy lemons and a touch of honey creates the perfect hydration boost, Packed ...

Sugarcane juice and coconut are popular summer drinks. Tap to find out which of the two is more hydrating for summers.

Tender coconut isn’t just a summer refreshment — it’s a versatile ingredient that can turn into creamy desserts, luscious ...