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Ashton Hall, the pioneer of morning-routine videos, has stirred up the internet again. This time, it wasn’t his ...

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Get a deeper understanding of the health metrics your smartwatch measures for you, so you can make full use of them.

TEARS STREAM FROM Harmoni Turner's eyes. After a quick huddle with her teammates, she runs -- ahead of everyone else -- into the locker room. In the stands, Krystal wipes away her own tears while ...

Sometimes, the urge to stay in bed is so overwhelming. Like when it's cold and rainy outside, your alarm goes off on a Monday morning, or you're cuddled up next to the love of your life.

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.