Side sleeping is another comfortable position, especially during pregnancy ... There’s not much you need to do while you’re in bed – let the body take over and do its thing, Singh says.

We all know it’s not easy finding the perfect match when it comes to mattresses, but it can be just as difficult to figure ...

Both partners should lie on their sides on the bed, head to foot. Then both partners can position themselves to align their pelvises with the other partner's face. Once comfortable and in position ...

Even just hanging out in bed to read, work, or watch TV may be more comfortable if you are reclining in a “zero-gravity position” — with your head and legs slightly elevated above your heart ...