Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...

The most recent version of the smart pyjamas are also capable of wireless data transfer, meaning the sleep data can be securely transferred to a smartphone or computer. "Sleep is so important to ...

At times, you might not be near the computer but don’t want it to shut off the display or go into standby after every few seconds. So, how do you prevent computers from Sleeping or Locking?

We have seen how you can prevent Windows computers from going to sleep. In this article, we will tell you how you can prevent your Windows 11/10 computer from waking up from Sleep unexpectedly.