They can be a nutritious, crunchy snack or an elegant decoration for desserts or cakes. Pastry chefs love almonds as a base ...

They can be a nutritious, crunchy snack or an elegant decoration for desserts or cakes. Pastry chefs love them as a base for ...

Basketball fans were wowed when they got a look at Bennett Stirtz's off-day diet. Here's what he ate in a viral post.

With GLP-1 drugs like Ozempic all the rage, ChipMonk Baking has created a cookie it says works a bit the same way.

After recent scary headlines about the things we eat, ranging from Girl Scout Cookies and sugar-free slushies to protein powder and spices, we asked experts how worried you should be about reports of ...

A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to know about his workout plan, diet, and more. The action hero of the moment ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...