The Collegiate Recovery Community (CRC) held its biweekly meeting on Tuesday, March 18. The topic of this meeting was coping ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

Stress is not always the bad guy.  “The stress response is actually very beneficial for us, because it helps us prepare for ...

This can trigger stress, confusion and anxiety. Our nervous systems are constantly processing information from both our ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their situation and create additional problems. Actions you can take. Less ...

It explains the different psychotherapy techniques, medications, and coping strategies used to manage DID ... can be triggered by stress or other factors in the environment (sounds, sights, smells) ...

Emotion-focused coping skills help you process and work through unwanted or painful emotions and reactions. This approach won’t help you solve a problem directly, but you may feel somewhat ...

Soybean Aphid management strategies for late season aphids as ... space between seeds in adjacent pod cavities. If there is no stress prior to R7, the enlarging seed can expand (bulge out) the ...