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In today’s fast-paced world, stress has emerged as a hidden threat with far-reaching consequences on health, underscoring the urgent need to adopt specialist-recommended strategies to manage its ...

Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in ...

Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical and mental ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

It’s also important to limit alcohol consumption, smoking, vaping and use of tobacco products. Learning healthy coping skills can help reduce stress and small daily steps can make a big difference.

giving me insights into how my body is coping. "This has been really useful during periods of higher stress in my life to help me make sure I am looking after myself. "It also highlights sleep ...

BANGKOK (AP) — President Donald Trump’s latest tariff hikes on U.S. imports are compelling countries and industries to scramble for footing in a time of potential upheavals in global trade ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life.

Lead by example by sharing your coping strategies and being open to suggestions. Involve your team in stress management initiatives like flexible work schedules or wellness activities. Show ...

31,170 people played the daily Crossword recently. Can you solve it faster than others?31,170 people played the daily Crossword recently. Can you solve it faster than others?

AND IF YOU HAVE THOSE INTERNAL SKILLS TO DEAL WITH THOSE ... step path towards effective and healthy coping mechanisms, along with ways to reduce stress. People in a crisis can anonymously call ...