En Pareja on MSN1d
7 Effective Ways to Keep the Spark Alive During Pregnancy
Here's how to ensure the flame of passion doesn't flicker out during pregnancy, strengthening and fortifying emotional bonds.
5 Things To Improve Morning Sickness, According to Pregnancy Nutritionist
Muffins on the counter or in the freezer, chia pudding in the fridge and protein waffles in the freezer are healthy options to reach for. Eating balanced meals that contain protein, fat and fiber can ...
Femina3d
Say Goodbye To Painful Period Cramps With These Expert-Backed Solutions
Struggling with painful periods? Discover expert-backed solutions to ease dysmenorrhea and find lasting relief.
Mother and Baby on MSN4d
How to use a pregnancy pillow the right way for support and a good night’s sleep
G iven the physical changes and general discomfort experienced during pregnancy, it's little wonder pregnancy pillows are so ...
A Full Breakdown of the Four Menstrual Cycle Phases—and What to Expect During Each One
I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...