Bed rotting is a social media trend wherein a person stays in bed for hours on end - or perhaps an entire day - to avoid ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Sound machines can range from just one white noise option to hundreds, but the right number and variety is up to you. If you ...

Frankie Bridge has opened up about how she would come home and cried herself during her time in the Saturdays while suffering with debilitating anxiety.

The Sportatorium, which over the past two decades played host to everything from Grateful Dead concerts and Striker soccer ...

Galatasaray brutally mocked Jose Mourinho was a bizarre social media video after beating Fenerbahce in a controversial ...

I’m one of the lucky ones. In 2021, I had a heart attack in a ballroom full of people. I was in the middle of a dance – I’m a West Coast swing dancer – and my life would’ve been over if not for three ...

“It’s terrible, my little kitten brought a rat in the house alive the other night, 5am I went to bed in the morning because I wouldn’t go to bed with a rat running around. I found it dead in the end ...

After losing her husband in the Old National Bank mass shooting, Maryanne Elliott is sharing her grief journey to help other ...

Prioritizing sleep is crucial for college students to enhance productivity, mental health, and academic success. Learn how good sleep hygiene can improve your well-being and help you thrive.

Qualeasha Wood’s art mixes the hyper-contemporary with the ancient. She’s a tapestry weaver, yet her subject is online ...

We’ve all been there: it’s late, the house is quiet, and instead of heading to bed, you’re scrolling through your phone, ...