A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

It was a day of fiddling, fireworks, fun and philanthropy for families, friends and neighbors gathered on June 28 for another ...

We all know smoking is bad, no debate there. But if you spend some time online, especially in the darker corners of internet, ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Robbins says that you shouldn’t be too concerned if you suffer from a bad night of sleep once in a while. (However, if you ...

When the day’s been long or you’ve had a lot on your mind, taking care of yourself often slips to the bottom of the list ...

Nurses, perhaps one for every two patients, clean towels, a green hospital gown into which you were expected to change and wear and two fully equipped bathrooms plus several washing stations with soap ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might actually be true. But it’s not just cheese; other foods, and when you eat them, ...

Billboard's Hip-Hop Rookie of the Month for June also discusses her time on Lil Baby's WHAM Tour and her love for Future. Read the full interview.

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today, news of a bank switch offer and a crucial ...