Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

One mental move. That’s all it takes to flip anxiety into clarity and stop a conversation from going off the rails.

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

For more advice, check out the Help Me Out - self-esteem page, or discover 7 reasons why you're amazing!

250 years ago today, a shot rang out in Lexington, Massachusetts, that's often called the one "heard round the world." It marked the start ...