After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to ...

Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and ...

Elliot Burton shares his personal routine from workouts to mindset and daily habits—that keep him focused and performing at ...

A stickler for his routine, Giannis Antetokounmpo explains just a bit about why he feels healthier this year. A hint? Lots of ...

It is not uncommon for children to struggle with transitions between activities, and those with autism spectrum disorders are ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

Joe Wicks visited Bright Little Stars Nursery in Barnet for a Movement Hour session, inspiring children with exercise, ...

Following last year’s hard-hitting children survey, has uncovered another urgent concern—this time, focusing on the alarming ...

In addition to running, Huynh enjoys traveling. She often joins her family on trips across Vietnam, relishing the chance to ...

The Katsina State Primary Healthcare Development Agency (SPHCA) says it is targeting not less than three million children ...