For the two and half months prior to April vacation, Piscataquis Community Elementary School families read E.B.

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face ...

Robert Ashe started picking up trash on the Prince Memorial Greenway five years ago. This month his work was honored by Rep.

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

A viral video of a social media influencer's five-hour morning routine has gotten people talking about how best to start your ...

It might be a short week, but there's no shortage of things to do in Canberra. Here's your curated guide to what's on in ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Around Central Florida, celebrate Earth Day with festivals, cleanups and events to celebrate the planet we call home.

Already delayed by two sinkholes, below-ground work on the M6 stage one will be paused indefinitely after negotiations ...