British police on Friday charged Russell Brand with rape and sexual assault following an 18-month investigation sparked when four women alleged they had been assaulted by the controversial comedian.

A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...

As more Nigerians embrace the benefits of physical activity and fitness regimens, senior healthcare professionals have warned against abusing exercise and overexerting the body.The experts urged ...

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Low-impact exercises offer great benefits for all fitness levels, helping to improve cardiovascular health, build strength, ...