Make the most of your commute in Japan with smart tips for learning, job hunting, networking and boosting your daily ...

Boost strength training at 65 by turning everyday walks into full-body workouts. Get walking tips, easy strength moves, and a ...

Modern day, Mark Wahlberg went viral for his daily schedule that starts promptly at 2:30 a.m. The Rock loves a 4 a.m. workout ...

Although it has been a very pleasant week which has lifted moods across the city, it's not here to stay and, by next week, it'll be a moment in time we wish we could get back. By Tuesday ...

Despite her reputation for elegance at public events, Princess Kate's early-morning routine is surprisingly ... "This kind of quiet, tech-free time first thing in the morning helps regulate ...

Andy then confessed: "I just got it for the first time in my life." "How long ago?" Contessa wondered as Andy replied, "About a month ago; they gave me a little." "Wait 'til it hits," Contessa ...

For all latest news, follow The Daily Star's Google News channel ... But to ensure its survival, we must keep it above controversy. At a time when books are already struggling for relevance ...

A mini-heatwave is set to arrive after what feels ... Don't miss the latest news from around Scotland and beyond - Sign up to our daily newsletter here. The Met Office predicted for Monday ...

Spring is all about renewal, and it's a great time to consider reinvigorating your workout routine. The weather is nicer, so you can start incorporating longer walks or runs into your daily ...