Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

The study, published in the journal Chronobiology International, examined the effects of sleep patterns and shift work on the immune system among 1,335 nurses from Norway. The findings showed that ...

Is there anything more comforting than a bedroom space that really feels like you? Whether you're refreshing a primary ...

While sleepmaxxing's origin hasn't been attributed to a single source, it has become popular among TikTok users trying to ...

Today, LOLtron examines Batman: Dark Patterns #4, arriving in comic shops on March 12th. Here is what your human overlords at DC Comics have prepared to entertain you: A NEW CASE KICKS OFF WITH A ...

Italy's data protection authority, the Garante, published an information page on dark patterns. The Garante said the resource explores the "increasingly widespread phenomenon" of deceptive design ...

Very happy with it." Show more However, not everyone was as impressed with the Dunelm bedding, as one customer said: "Great price. Pattern very busy. Material not the softest. You get what you pay ...

To recap: A cellphone picture of a wedding guest’s dress, uploaded to the internet, sharply divided people into those who saw it as white and gold and those who saw it in black and blue—even ...

Researchers found that this type of light therapy led to greater daytime activity, earlier bedtimes, regular sleep patterns and ... The bright and dark side of blue-enriched light on sleep and ...

Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) ...

“He was screaming, ‘My girlfriend is Bonnie Blue!’” Eddie recalled, laughing. “He was wearing a very strange outfit - an extraordinary character.” The now-infamous bed from the event ...