News

Gamified sleep-tracking app improves sleep and reduces body mass index in some users
In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several ...
HME News8h
AASM publishes position recognizing importance of sleepiness
The American Academy of Sleep Medicine has released a new position statement emphasizing the clinical significance of sleepiness and its impact on performance, health, mood, safety, ...
HME News8h
AASM published position recognizing importance of sleepiness
The American Academy of Sleep Medicine has released a new position statement emphasizing the clinical significance of sleepiness and its impact on performance, health, mood, safety, ...
Science Daily1d
Adolescents who sleep longer perform better at cognitive tasks
Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...
Teenagers who sleep longer and earlier are likely to do better at tests, study finds
The study showed that those who slept longer and earlier had better reading, vocabulary and problem solving skills than their ...
News-Medical.Net1d
Longer sleep and earlier bedtimes linked to better brain function in adolescents
Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...
Youngsters who sleep longer may perform better in tests, study suggests
Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a ...
foxbangor.com1d
Research reveals teens who sleep longer have better brain function
Teens who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at ...