The signs of a dangerous blood clot can vary depending on its location. Some people may also not experience any symptoms.

High blood pressure (hypertension) can silently creep up on us, often triggered by stress, unhealthy habits, or underlying ...

Bollywood's top fitness trainer, Yasmin Karachiwala, recommends five simple stress-relieving exercises favored by celebrities ...

Hold a pair of dumbbells with straight arms by your sides, or use your bodyweight ( A ). Keeping your chest up at all times, ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Shallow or tight breathing is a sign of being in so-called “fight or flight” mode. This can work against your daughter’s ...

Bridge the gap between uncertainty and action with insights into symptoms that warrant immediate medical attention.

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

While chest pain is the most common symptom of ... The sharp, aching pain can worsen with upper-body movement or with deep breaths because it involves joints that flex when you inhale.

An Arizona man who kidnapped and murdered his girlfriend's ex-husband was executed Wednesday, the second of four prisoners ...

Learn life-saving techniques to manage an asthma attack when your inhaler isn't available, from breathing methods to ...

Take 4-5 deep inhales and exhales, focusing on breathing from the belly and keeping the shoulders and chest still. Once you ...