To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and when to see the doctor if children are presenting respiratory issues.

Whether you have 5 minutes or 30, incorporating breathwork into your morning routine can be beneficial for your health.

Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

IT was the moment Lindsey Burrow knew that her rugby hero husband had succumbed to the disease that left him a prisoner in ...

Kelly Medina Enos, 34, initially thought the approach was 'ridiculous' but says it has had huge benefits for her and her children.

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, reducing stress and anxiety while improving focus and self-control. Key ...

HANOI, Vietnam (AP) — Everyone loves a breath of fresh air. Unfortunately, too often our air is anything but fresh.

There wasn’t a single house that was not at least partially destroyed and most of the homes were uninhabitable.