Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

As one swim instructor told me years ago, the biggest hazard to water safety for children is something we have in our hands most of the time: a cell phone.

The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

Air quality alerts are still in place on Tuesday, warning that children may experience "breathing difficulties." ...

Deep breath, parents. We’re almost through Maycember: Our Best Life. Updated: May. 23, 2025, 11:45 a.m. ... We are making sure our kids are prepared for tests -- both standardized and regular.

Deep breathing activates the parasympathetic nervous system, ... The sessions are divided by goal: sleep, stress, anxiety, heart rate variability and children.

SAN DIEGO — Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab that guides them through deep breathing can ease their ...

Deep Breath Rita Halász, trans. from the Hungarian by Kris Herbert. Catapult, $26 (224p) ISBN 978-1-64622-268-1 ...

Winter’s dry air can create a variety of breathing difficulties for the approximately 4.6 million children with asthma or other respiratory conditions in the United States. To keep the littlest ...

Research suggests deep-breathing exercises can lower a person’s blood pressure and reduce anxiety. ... She wakes most mornings at 4 or 5 a.m., before the children, to do breathing exercises.

NEW YORK (AP) — A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his ...