Individuals were categorized as living alone if registered as a one-person household for five or more years at baseline. Depression and anxiety were ... may intensify feelings of hopelessness ...

Life can feel overwhelming—and when anxiety or depression takes hold ... you don’t have to go through it alone. Our compassionate therapists provide personalized support to help you manage ...

COVID-19 opened a door for conversations about mental illness on social media, but it's also blurred the line between ...

Loneliness might feel endless but it could be the beginning of deeper connection and self-discovery if you embrace it with ...

Maybe you’ve been feeling a little off lately. Maybe the worries creep in out of nowhere. Maybe the tears hit harder than usual, and the joy feels just out of reach. If this sounds like you, you’re ...

You are not alone. I am a Licensed Clinical Social ... thought disorders, depression, and anxiety. Feeling confused? Down? Foggy? Have you tried everything on your own, and don't know what to ...

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative ...

Their work found that rates of anxiety and depression continue to increase, and have been steadily increasing before, during, and after the COVID-19 pandemic. “Our findings underscore the ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...