Millions of us would love to drop a few pounds and get healthier. Trouble is, we’re too exhausted to make it happen. Is it ...

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Turmeric and black pepper support weight loss through their fat-burning and metabolism-boosting properties. Combining them in ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...

Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to ...

Mercy Health — Lorain recently announced cautions against detox diets for those participating in weight-loss tactics in the new year.In a news release from Mercy Health, dieting goals and weight ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...